Vatasharegular1988, I am praying for you! Take one day at a time and think about your health and wellbeing, walk, read good books, snack on healthy celery and carrot sticks when you feel the urge to smoke, walking and observing nature’s beauty along your will help too! I pray for strength for you! May God bless you with health and wellbeing! In Jesus name, God’s will for you!! Amen